Solid Ground

Buddhist wisdom for difficult times

In this lively book, three acclaimed Buddhist teachers offer unorthodox wisdom for living through difficult times. Sylvia Boorstein, Zoketsu Norman Fisher, and Tsoknyi Rinpoche draw from their personal experiences, as well as their many years of practice, to illustrate how Buddhist teachings can provide practical and clear guidance in event he most difficult situations. Solid Ground includes five guided meditations for soothing our thoughts in troubled times and increasing our capacity for equanimity and joy.

Each author offers a personal story, a classical Buddhist teaching, and a guided meditation that can be used throughout the day or as part of your regular meditation practice to help increase your capacity for being in the present moment and experiencing joy.

Parallax Press  | ISBN: 978-1-935209-81-2, Paperback, 136 pages.

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