De CD bevat de volgende nummers:
1.Breathing in,breathing out 2. Island of the self, 3. In out deep slow
4.I have arrived 5. Standing luke a tree 6. No coming,no going
7. Breath, you are alive 8.Please call me by my true namens 9.Dear friends
10. I am a cloud 11. In Gratitude 12. Happness is here and now.